Stronger Connections, Happier You.
"Connection is why we’re here; it’s what gives purpose and meaning to our lives."
— Brené Brown
Life and relationships are complex. Connection makes it better.
Being human is full of contradictions—loving and losing, craving connection while seeking independence, wanting security but embracing change. It’s messy, it’s complicated, and it can feel really overwhelming sometimes.
You don’t have to figure it all out on your own. Therapy provides a space to untangle the confusion, gain clarity, and create real, lasting change in your life and relationships.
With a blend of science-backed techniques and deep compassion, I help individuals and couples break free from what’s keeping them stuck, improve communication, and build relationships that feel authentic and fulfilling.
You’re not locked into the same patterns—growth is possible.
Let’s work together to make it happen.
What I offer:
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I help couples enhance their closeness, resolve conflicts, create shared goals, and build a strong, supportive foundation for their relationship. Using evidence-based approaches, including Gottman Method and EFT, my approach is warm and understanding, focusing on fostering open communication and deepening emotional intimacy. Together, we will strengthen your connection, navigate life's challenges, and ultimately cultivate a more fulfilling and resilient partnership.
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Reconnect, heal, and transform your relationship with a Couples Intensive—a deep, focused experience designed to help you break through challenges and rediscover true connection. After completing a thorough couples assessment, you’ll gain powerful insights, learn practical tools, and create lasting change—all with expert guidance in just one or two days.Whether you're struggling with communication, rebuilding trust, or simply wanting to strengthen your bond, this immersive experience offers the space and support you need. Why wait for months of therapy when you can jumpstart real progress now? Invest in your love—because your relationship is worth it.
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Premarital coaching can help create a solid base for your future. It promotes understanding and respect, offering practical tools to help you tackle challenges together. Using the Gottman Method, I’ll help you gain clarity and confidence to face problems, preparing you for marriage or that next step of commitment. This approach not only sets you up for success but also builds resilience, helping you navigate life’s ups and downs.
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Individual therapy is a personal, one-on-one space where we can work together to tackle whatever challenges you’re facing. Whether it’s anxiety, depression, relationship struggles, or life changes, I’m here to listen and support you. In our sessions, we’ll explore your thoughts, feelings, and behaviors in a safe, confidential environment. My approach is all about meeting you where you are and helping you find strategies that work for you—whether it’s managing tough emotions or gaining deeper self-awareness. If you're ready to work through something or just want to better understand yourself, therapy can help you get there.
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Stay tuned! More details coming soon!
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Stay tuned! More details coming soon!
How therapy can help:
Hi, I’m Kate
Practicing in beautiful Whitefish, Montana, I help individuals and couples cut through the noise, face the hard stuff, and build a life that weathers the ups and downs with more ease.
As a Level 2 Gottman-trained couples therapist, I know strong relationships aren’t just found—they’re built. I help couples break communication barriers, rebuild trust, and create lasting connection. No fluff, just real strategies that work.
I take the same relational approach with individuals because none of us exist in a vacuum. Whether you're navigating transitions, self-doubt, or old wounds, we’ll work together to help you own your story and build something better.
Healing happens at the intersection of compassion and challenge. If you’re ready to do the work, let’s go.